MY SERVICES

lifestyle training

For those interested in developing healthy and sustainable habits and lifestyle change. Options for nutrition coaching or combination nutrition and training coaching available.

competition prep

For competitors or people who plan to compete. From improvement season to the stage and beyond, coaching to bring your absolute best package to the stage.

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POSING

Available for all categories and organizations for both men and women. Offering sessions for both mandatory posing as well as stage routines.

Starting at $42/session

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MY COACHING STYLE & PHILOSOPHY

Get to know my main approaches to coaching to see if I will be a good fit for you! I am not about quick fixes, but want to help you produce lasting changes.

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